Best ways to train your brain in 2022
Our body functions on the instruction of the brain. Whatever we do, the action is sent from the brain. Without giving exercise and work to our brain, it will become lazy and slowly start forgetting … Read more
Mental health
What is mental health? 7 ways to make it fit
Most of us only take care of physical health and fail to maintain mental health. Mental health includes emotional, physiological, and social behavior with others. It should be maintained with care to achieve our goals … Read more